Hey friends and family and hopefully soon to be trainees, welcome to Karlos Williams Performance, where we believe in progress over perfection.
Born and raised in Polk County FL, I attended Ridge Community High School in Davenport Fl, where I was a high school All-American and the # 1 top safety prospect in the country in 2011. In 4 years, I earned over 50 scholarship offers and chose to attend Florida State University. During my time there, I was able to start on both sides of the ball as well as a special teams. Originally given my scholarship to play safety, I was later asked to move to running back where I had 22 touchdowns in two seasons.
After I finished school, I was drafted by the Buffalo Bills in the 5th round of the 2015 draft and there I went on to break a NFL rookie record for the most touchdowns scored in consecutive games.
I am now currently signed as a running back for the Toronto Argos.
My goals for my trainees is to mold and shape the next great generation of athletes truly focusing on the fundamentals of football. I will teach you how to do many things, from reading defenses to running through the trash at the line of scrimmage.
I also offer speed training for Non-football athletes. I will break down the fundamentals and teach you how to run your fastest with the correct and most comfortable form.